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Birgit Umland

reflexology foot massage

Reflexology

I am a reflexologist running a busy practice, Serenity Holistic Healing at 53 Marmora Road, East Dulwich London SE22 UK. I specialise in stress related issues, weight loss, confidence, emotional/relationship problems, as well as the whole A-Z of reflexology problems. I also run frequent Biozanza Dance Groups and Spiritual Healing Courses. Self help and Relaxation CDs available Contact details below. Also links to related sites

 
   
'If you want a good reflexologist at a reasonable price...go to Birgit'  
REJANE CADOREL, LONDON
 

 

Welcome

   
 

If you are looking for a powerful alternative or complimentary treatment to conventional medicine, then refexologyy is for you. Reflexology treats many complaints both mental and physical, major and minor, including many for which conventional forms of therapy and medicine can offer little help.

I am an associate member of The British Society of Reflexology and have several years experience. I run a busy practice from my home in a secluded and leafy part of East Dulwich, South East London London, close to Forest Hill, Brockley, Peckam Rye and Crystal Palace. I first became interested in reflexology nearly 10 years ago, when a friend made a sudden, seemingly miraculous transformation after visiting an alternative practitioner who used this wonderful technique. Below you will find more information not just about myself and how reflexology can help you, but also a brief insight into the workings of this fascinating and effective form of treatment.

   
 
reflexology dulwich You will find your reflexology session relaxing and enjoyable. I have a Certificate in Reflexology and trained at the London College of Reflexolgy (LCR), Greenwich, London (One of the most prestigious such training organisation in United Kingdom). The LCR were recently chosen by the NHS to provide Post Graduate training for doctors who wish to incorporate reflexology skills into their conventional medical treatment. I offer private therapy with a friendly and approachable manner. Please do not hesitate to contact me to discuss whether reflexology could help you, or to make an appointment.

 

'Thank you Birgit for all your help. In all honesty I would never have believed that the feet could have such an influence over the body, but you seem to have triggered some kind of healing mechanism within me. Also, I've been feeling a lot less anxious and stressed since starting these sessions.....Joanna Fitzgerald, Croydon
   
 
  What is Reflexology?
   
 

Reflexology is an ancient therapy that uses pressure and specialist massage techniques on the feet and hands. Pressure on these areas helps to restore and maintain the body’s natural equilibrium and encourage healing.

Reflexology is a therapeutic way of relieving stress as well as being effective for maintaining general health and well-being.

This gentle therapy can be used to treat all ages from the very young to the elderly. Many symptoms and ailments have been lessened through reflexology including: Hormonal problems, sleep disorders, sinus problems, digestive problems, migraines and headaches, back pain and stress.

Reflexology can benefit almost everyone and an increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body.

Reflexology treatments can be carried out in the comfort of your own home with either 30-minute or 60-minute sessions available.

  Reflexoloy means using the hands to treat a variety of medical and psychological problems. It is estimated that 85% of people will readily respond toreflexology. It may even succeed where other, more conventional methods of treatment have not produced the desired results. When carried out by a professionally trained and skilled reflexologist, the benefits can be long lasting and often permanent. It is completely natural and safe, with no harmful side effects.
   
 
   
 

Appointments

   
    I am available for evening appointments and also 9am to 7.30pm WEDNESDAY and SATURDAY. For my caring and confidential help call me now on:  
 

0208 693 0552 or 07952 662312

Send e-mail

53 Marmora Roead, East Dulwich , London SE22 0RY

 
feet and lotus
   
 
  Sessions
   
 

First of all there is a detailed consultation in which you are able to talk things over in complete confidence and give details of your problem(s). This is often therapeutic in itself. A course of treatment will then be suggested, the number of sessions that are required depending upon a number of factors such as the type of problem, its depth and severity. I will then usually discuss reflexology with you so that you are feeling totally relaxed and are aware that there is no possibility of losing control or consciousness at any time. I'll ask you to sit in a comfortable chair and the treatment will commence.

Depending upon your particular needs, we will discuss how best to follow up your initial treatment. Usually, the first follow up session, if required, is one week after the first. Follow up consultations usually last an hour. Length of treatment is totally dependent on the condition...some things clear up quicker than others. Generally speaking, the longer you have had something, the longer it takes to clear, but that is by no means always the case.

   
 

What can be treated?

   
 
 

  • agoraphobia
  • alcohol addiction

  • anorexia nervosa
  • anxiety/anxiety state
  • bed wetting

  • blushing

  • bulimia

  • confidence boosting

  • depression

  • drug addiction

  • eczema

  • embarrassment

  • emotional pain/guilt/anger

  • exam nerves

  • fear of flying

  • high blood pressure

  • impotence

  • insomnia

  • interview nerves

  • irritable bowel syndrome
  • M.E
  • . (chronic fatigue syndrome)
  • medical hypnosis

  • migraine

  • motivation

  • memory and learning

  • multiple sclerosis symptoms
  • nail and finger biting
  • nervous problems
  • .(see anxiety)
  • nightmares

  • obsessive compulsive disorders

  • panic state, panic attacks

  • pain control

  • performance anxiety

  • phobias (all kinds)

  • post traumatic stress disorder

  • psoriasis

  • psychogenic infertility

  • public speaking

  • relationship problems

  • sexual problems

  • shyness

  • smoking

  • snoring

  • sports performance

  • stage fright

  • stammering, speech problems

  • stress and related problems
  • ticks and involuntary twitches

  • ulcers

  • urine retention

  • weight loss

 

   
   
 
   
  How Much does it cost?
 
 

Initial session (one hour) £25

Follow up sessions (0ne hour) £20

Special Treatment: (double session up to two hours ) £40

If you would like to book a consultation or find out more about reflexology, please call now.

Confidentiality assured at all times..

  "...reflexology triggers the natural healing mechanisms in the body..."
 
   
 
   
 

Frequently Asked Questions

 
  ....What does the treatment feel like?
   
  Use this space to answer whatever question you like. Ypu may, although realistically mmmm mmmm mmmm m mmm jjjj jj jj jj
   
  ....Will it matter if I fall asleep?
   

No, quite the opposite. This is the biggest, most widespread myth about reflexology. Powerful changes are made but only ones that you want. In fact, you will enjoy a definite feeling of increased control. Nobody can be helped against their will. There is a myth that weak willed or simpler people respond more easily. In fact, statistics show that improvement usually increases with intelligence. I'm only joking...these words are just an example of what you can say on your website. If you sleep I will wake you up with a special hammer.
   
  ....So how long will it take to recover?
   
  More stupid questions? I'm just filling in space here. People tend to respond at different rates! You just feel mentally very, very calm and content, relaxed, focused and alert, like during a good film at the cinema.
   
  ....How can so much be done simply by massaging the feet ....?
   
  Well don't ask me. I have no idea actually, I'm simply the website designer - you need to discuss this with a real reflexologist I'm just filling up the space with words to give you an idead what the layout looks Like. You can say anything yopu like here. You can edit this website in wordpad. Simply change the wording herein Notepad or Wordpad and load it up to your website using a FTP program such as WS-FTP95......
 
   

Also available for one to one Personal Development Sessions and help with Stress Management. Please call now for details of times, cost and further information.


Birgit Umland

0208 693 0552 or 07505 6632123..e-mail

53 Marmora Road, East Dulwich , London SE22 0RY

Serenity Holistic Healing - Using Reflexology to help you reach your full potential

 
   
 
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