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From: Osborne Lyle, Eagan MN

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'I heard about this site some time ago and have finally tracked you down. You provide a great hand picked range of self improvement /self help Cds for stress, books, computer software, equipment (and customer reviews) all in one handy place online - which is extremely useful. My only criticism is that you are have no articles, or blogs etc. However, I like knowing that the payment and shipping is all now being dealt with by a name like Amazon...I think that's a great idea. ''

Osborn Lyle,

 

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Biofeedback is a rapidly advancing new form of alternative medicine that involves measuring bodily functions such as blood pressure, heart rate, skin temperature, sweat gland activity, and muscle tension, conveying the information to you in real-time. This raises your awareness and gives you conscious control of unconscious physiological activities. It is brilliant for lowering blood pressure and stress levels and can be used to identify and alleviate a whole range of stress and anxiety related problems without reliance on medication. It is fun to learn and the results can often be noticed within minutes. It is a wonderful way of learning how to regain a natural calm. Recommended: Use a relaxation CD from our Relaxation Music Section, such as Chuck Wild's 'Liquid Mind' to enhance your biofeedback sessions!